J is for Journal: A Short Course on Writing for Healing, Growth and Change

Evergreen: Start when you wish, work at your own pace. Click the button below to register!

Does your journal need a jump start? Take heart! In this free course you'll be offered seven lessons containing a total of 68 writing prompts to take you inside, outside, through silence, into authentic expression, and much more! No experience needed -- just a pen(cil) and notebook, or keyboard and screen. And if you’re an experienced journal writer, you’ll likely enjoy the back-to-the-basics review with some new material on silence in the journal and a closer look at the reflection write. Includes a PDF of written text.

Instructor: Kathleen Adams, LPC, PTR

FREE - Journal Therapy for Calming Anxiety: A Sampler

Anxiety is everywhere. Take a seven-day pause to sample writing prompts from Kathleen Adams' new book, Journal Therapy for Calming Anxiety.  You'll receive a prompt a day for a week. FREE to anyone who wants to write the anxiety away!

FREE! Click the button below for registration and access.

May you, your families and your communities say healthy and safe.

Love in the Time of Corona
A FREE online resource
for our global community

PLEASE NOTE: This class is no longer moderated, but remains open for those that would like to access to the writings, prompts, and info.

Please join us for a FREE online resource for our global community, Love in the Time of Corona (with a nod to Gabriel Garcia Marquez), a weekly curation of writing prompts, poems, free writing classes, essays, articles, artwork and more, all co-created by the worldwide journal writing community. 

It is offered to you, your family, friends, clients, whoever can use it, completely free of charge. Whether you're brand-new to writing or a seasoned journaler, you are welcome.

We hope you'll join us. Click the button below for instant registration and access. And, above all else, may you, your families and your communities say healthy and safe.

PLEASE NOTE: This class is no longer moderated, but remains open for those that would like access to the writings, prompts, and info.